What Is the Nutritive Cleanse?
The FiveDay Nutritive Cleanse is Young Livings guided program designed to support the bodys natural detox pathways while delivering a concentrated dose of essential oils, nutrients, and plantbased ingredients. It is intended for people who want a shortterm reset to improve digestion, boost energy, and promote a clearer complexion.
How It Works
The cleanse follows a threephase structure that repeats over five days:
- Morning Preparation A gentle, oilinfused wakeup drink to stimulate the digestive tract.
- Midday Nourishment A light, nutrientdense shake that supplies protein, fiber, and antioxidants.
- Evening Reset A calming, herbal blend that supports liver function and promotes restful sleep.
Each phase includes a specific essentialoil blend, a supplement capsule, and a suggested food or beverage. The combinations are formulated to work together, encouraging the body to eliminate waste while preserving lean muscle and essential nutrients.
Key Ingredients & Their Benefits
- Thieves Oil Blend Antimicrobial and immunesupporting properties.
- DigestZen Essential Oil Helps ease occasional gas, bloating, and stomach discomfort.
- Lemon Essential Oil Promotes alkalinity and liver detoxification.
- Blue Pineapple Protein Powder Plantbased protein with digestive enzymes.
- Nutri-Blend Capsule Vitamins C, Bcomplex, and zinc for metabolic support.
- Chamomile & Lavender Herbal Tea Soothes the nervous system and prepares the body for overnight repair.
Typical Daily Schedule
Day 15
- 07:00 Wakeup Drink
Mix 1drop each of Thieves, DigestZen and Lemon with 8oz of warm water. Add 1 capsule of the NutriBlend. - 10:30 Light Snack (optional)
A handful of raw almonds or a small piece of fruit. - 12:30 Midday Shake
Blend 2tbsp Blue Pineapple Protein Powder, 1cup unsweetened almond milk, cup frozen berries, and 1drop of Lemon oil. - 15:30 Hydration
810oz of infused water (cucumber or mint). - 18:30 Evening Reset
Brew 1tsp Chamomile & Lavender tea, add 1drop of Thieves oil, and sip slowly. - 20:00 Light Dinner (optional)
A small salad with greens, avocado, and a drizzle of olive oil. No heavy carbs.
On Day5, you may transition back to regular meals, gradually reintroducing grains and dairy while maintaining plenty of water.
Who Should Try It?
The cleanse is best suited for:
- Adults 1865 years old in generally good health.
- People seeking a short reset after a period of overindulgence, travel, or high stress.
- Those who want to support digestion without extreme caloric restriction.
Not recommended for: pregnant or nursing women, individuals with chronic illnesses, or anyone currently on strict medication regimens without consulting a healthcare professional.
Potential Benefits
- Improved bowel regularity and reduced bloating.
- Increased energy levels after the initial adjustment period.
- Clearer skin due to reduced toxin load.
- Support for healthy liver function.
- Enhanced mental focus as blood sugar stabilizes.
Possible Side Effects & How to Manage Them
Most users experience mild symptoms only during the first 2448hours. Common reactions include:
- Headache stay wellhydrated and consider a small pinch of sea salt.
- Lightheadedness ensure you are not skipping the suggested snacks.
- Temporary changes in bowel habits this is a sign the body is clearing waste.
If symptoms persist beyond Day3 or become severe, discontinue the program and seek medical advice.
How to Purchase
You can buy the complete fiveday kit directly from the Young Living website or through an authorized distributor. The package usually includes:
- Essentialoil blend bottles (3ml each)
- NutriBlend capsules (30 count)
- Blue Pineapple Protein Powder (30servings)
- Chamomile & Lavender tea bags (10 count)
- Fullcolor guide with recipes and FAQ
Final Thoughts
The FiveDay Nutritive Cleanse offers a structured, essentialoilfocused approach to resetting digestion and supporting overall wellness. While it is not a substitute for longterm healthy eating, many users find the short program energizing and a useful tool to break unhealthy habits. As with any wellness protocol, listen to your body, stay hydrated, and consult a professional if you have existing health concerns.
