Henry Ford Weight Management Program
A comprehensive, evidencebased approach to sustainable weight loss and longterm health, offered through the Henry Ford Health System.
Why Choose a Structured WeightManagement Program?
Obesity and excess weight are linked to chronic conditions such as heart disease, type 2 diabetes, high blood pressure, and certain cancers. While many people attempt to lose weight on their own, research shows that structured programs that combine medical oversight, nutrition counseling, physical activity, and behavioral support lead to higher success rates and better maintenance of weight loss.
The Henry Ford Weight Management Program (HFWMP) brings together physicians, dietitians, exercise specialists, and psychologists to create a personalized plan that fits your lifestyle and health goals.
Program Overview
1. Initial Assessment
- Medical Review: Comprehensive health history, medication review, and screening for conditions that affect weight.
- Body Composition Analysis: BMI, waist circumference, body fat percentage, and metabolic rate.
- Goal Setting: Realistic, measurable objectives based on your health profile.
2. Personalized Nutrition Plan
- Caloriecontrolled meal plans tailored to cultural preferences.
- Education on portion sizes, label reading, and mindful eating.
- Optional mealreplacement options for those who need structured guidance.
3. Physical Activity Component
- Individualized exercise prescription from walking programs to strength training.
- Access to onsite fitness facilities or virtual workouts.
- Progress tracking using wearable devices or mobile apps.
4. Behavioral & Psychological Support
- Cognitivebehavioral strategies to address emotional eating.
- Group counseling sessions for peer support.
- Stressmanagement techniques such as relaxation training and sleep hygiene.
5. Ongoing Monitoring & Adjustments
- Regular followup appointments (every 46 weeks).
- Datadriven adjustments to diet, activity, or medication.
- Longterm maintenance plan to prevent weight regain.
Who Can Enroll?
The program is open to adults (18+) who have a BMI of 27kg/m or higher, or who have a BMI of 25kg/m with obesityrelated health conditions. Special accommodations are available for:
- Patients with type 2 diabetes.
- Individuals with hypertension or dyslipidemia.
- Those recovering from bariatric surgery who need continued support.
Enrollment requires a referral from a primarycare physician within the Henry Ford network, though selfreferrals are also accepted for certain communitybased participants.
Success Stories
Maria, 42 45lb loss in 6 months
Maria joined the program after her doctor diagnosed prediabetes. Through weekly dietitian visits, a progressive walking program, and weekly group therapy, she lost 45lb, lowered her A1c from 6.2% to 5.4%, and reported higher energy levels at work.
James, 58 30lb loss and blood pressure improvement
James had uncontrolled hypertension. After three months of a lowsodium meal plan and resistance training, his systolic pressure dropped from 150mmHg to 130mmHg, and he maintained a 30lb weight loss over a year.
These examples reflect the programs emphasis on sustainable lifestyle change rather than quick fixes.
Insurance and Cost
Many insurance plans, including Medicare Advantage and major commercial carriers, cover a portion of the programs services. Outofpocket costs vary based on coverage, but participants typically pay a modest copay for each visit. Financial counseling is available to help you understand your benefits.
How to Get Started
- Contact your primarycare physician or call the Henry Ford Weight Management office at 18005551234 to discuss eligibility.
- Schedule your initial assessment (usually a 90minute session).
- Bring a list of current medications, recent labs, and any relevant medical records.
- Begin your personalized plan and receive ongoing support from the multidisciplinary team.
Ready to take control of your health? Click here to request an appointment today.
