CrossFit Tay Ho
Fitness, Community, Results All in the heart of HoChiMinh City
About CrossFit Tay Ho
Located on the scenic waterfront of the Tay Ho district, CrossFit Tay Ho offers a modern training space designed for athletes of every level. Our mission is simple: to help people become healthier, stronger, and more confident through functional fitness. We blend the classic CrossFit methodology with a supportive, communityfirst atmosphere.
Our facility includes:
- 200m open training floor with premium rubber flooring
- Fully equipped weight room with barbells, dumbbells, kettlebells, and resistance bands
- Dedicated area for gymnastics and mobility work
- Outdoor functional zone for running, sled pushes, and farmers walks
- Locker rooms, showers, and a small nutrition caf
Programs & Classes
Whether youre a firsttimer or a seasoned athlete, we have a class that fits your goals.
- CrossFit Foundations 6week intro course covering basic lifts, movements, and safety.
- Daily WOD (Workout of the Day) 1hour highintensity sessions posted daily.
- Specialty Sessions Olympic lifting, gymnastics, rowing, and mobility workshops.
- Kids & Teens Fun, ageappropriate programming that builds confidence and coordination.
- Open Gym Access to equipment for selfdirected training (members only).
Coaching Team
Our coaches are certified CrossFit Level 1 Trainers (L1) and many hold advanced certifications (L2, L3) as well as specialty credentials in personal training, nutrition, and sports therapy.
- Coach Minh Founder & Head Coach 10+ years of competitive CrossFit, former regional champion.
- Coach Lan Strength & Conditioning Certified Strength and Conditioning Specialist (CSCS).
- Coach Huy Gymnastics & Mobility Expert in bodyweight progressions and injury prevention.
- Coach Thu Youth Development Passionate about introducing kids to functional fitness.
Class Schedule (Typical Week)
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 06:0007:00 | Open Gym | ||||||
| 07:3008:30 | Foundations | Foundations | Foundations | Foundations | Foundations | Closed | |
| 09:0010:00 | Daily WOD | Daily WOD | Daily WOD | Daily WOD | Daily WOD | Specialty | Specialty |
| 12:0013:00 | Open Gym | ||||||
| 17:3018:30 | Daily WOD | Daily WOD | Daily WOD | Daily WOD | Daily WOD | Kids | Kids |
| 19:0020:00 | Specialty | Specialty | Specialty | Specialty | Specialty | Open Gym | Open Gym |
Membership Options
We keep pricing transparent and flexible. All memberships include unlimited class access, a free fitness assessment, and a welcome kit.
- Monthly Unlimited $75/month
- Quarterly Pass $210 (save $15)
- Annual Pass $800 (save $100 + free guest pass)
- Student Discount 15% off any plan with valid ID
Firsttime visitors can try a Free 3Day Pass just sign up at the front desk or online.
Gallery
Contact & Location
Address: 22 ng L Thnh Tn, Phng Tho in, Qun 2, HoChiMinh City (Tay Ho)
Phone: +84285551234
Email: info@crossfittayho.com
Open daily from 5:00am to 10:00pm. Follow us on Instagram and Facebook for daily updates, challenges, and community events.
